Choose personal training that comes to you at your location OR join us for the area's only AUTHENTIC boot camp fitness program (Alameda and coming soon to Lake Merritt).
Charla McMillian is a Certified Strength & Conditioning Specialist, former Marine Corps captain, and author of the acclaimed book, Boot Camp Abs with more than 20 years training experience.
Training for men & women of all fitness and ability levels.
Whether you need weight loss, muscle shaping, nutrition guidance, conditioning for sport, or improved health, we'll get you where you need to be.
Visit our website at: www.fitboot.com for more detailed program information and enlistment online.

Discipline. Structure. Accountability. RESULTS.
Contact us TODAY!!